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    Are you letting people take advantage? Here’s what to do…

    Lou_blog_July14
    485 Views

    How to stop people taking advantage. We’ve all heard of the term boundaries and have an idea of what it means, but how many of us are aware of our own personal boundaries in life and most importantly, realise how … Continue reading »

    How to create a Self-Care Manifesto that will change your life

    Lou_blog_May14_care.jpg
    744 Views

    Create your Self-Care Manifesto! Today we’re focusing on self-care. Taking care of you, emotionally, physically and spiritually. This is so important, because if you’re not taking care of yourself, it affects your energy systems and your ability to co-create what … Continue reading »

    How to create a ‘Power Spot’ in your home

    Lou_blog_May14
    626 Views

    Create an energy vortex in your own home! Today we are going to have fun creating your own personal energy vortex! We are going to construct a space in your home that is yours, somewhere you can retreat daily, where … Continue reading »

    Four questions to change your life!

    Lou_blog_Apr_2
    911 Views

    Four questions to change your life! In today’s episode I’m going to share with you four really awesome questions that have the potential to increase your happiness levels and change your life. Too often we get caught up in future … Continue reading »

    Evaporate negative thoughts in under 2 minutes!

    Lou_blog_Apr3
    1054 Views

    This week I’ve got another awesome energy tool to share with you from the wonderful Donna Eden. Now this energy tool is for when you’re feeling really stressed out or even out of control. It releases tension from your body … Continue reading »

    Tap in more joy in 10 seconds flat!

    Lou_blog_Apr
    1263 Views

    Today I’m going to share an awesome technique with you that I learned from the wonderful Donna Eden called Tapping in the Joy. It’s dead simple to do and takes no more than 10 seconds.

 Over countless generations our minds … Continue reading »

    Manifest what you want in 48 hours!

    Lou_blog_Apr2
    3148 Views

    Today I’m very excited to share with you how you can manifest something really cool into your life within the next 48 hours. I was recently sent a copy of the book E-Squared by my publisher Hay House (one of … Continue reading »

    The secret to quitting your day job!

    Lou_blog_Mar14
    1186 Views

    I work with women all over the world who are either looking to discover their life’s calling or are ready to launch their big idea into the world. I am with my clients every step of the way as they … Continue reading »