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    Download your free ‘2014 Review & Reflect’ exercise now…

    Lou_blog_Dec_2
    489 Views

    Make a 30-minute appointment with yourself now! As promised I have a little Christmas gift for you – below this video you’ll find a download called ‘2014 Review & Reflect’ exercise. This is an ideal opportunity for you to make … Continue reading »

    Five important questions you must ask yourself before New Year’s Eve!

    Lou_blog_Dec
    382 Views

    Five important questions to ask yourself! Time marches on and the end of the year is literally within touching distance! Crazy isn’t it!!! Many of us travel at such a fast pace of life that we never really stop to … Continue reading »

    Special meditation to help communicate with your inner guide

    Lou_blog_Nov
    675 Views

    Connecting with your Inner Guide changes your life! Today I’m following on from my previous two videos and sharing another powerful meditation with you. Research has suggested that the key to attaining the things we want in life, whether that’s … Continue reading »

    BIG ANNOUNCEMENT – WATCH TODAY!

    Lou_blog_Booklaunch
    504 Views

    My new book Mindset Mastery launches in the UK! MANIFEST YOUR DREAM LIFE IN JUST 40-DAYS! I believe that changing your life starts from within. Transformation occurs when you bring the practical and spiritual together, as this is the field … Continue reading »

    Simple 30 second daily prayer to improve your life in the next 7 days

    Lou_blog_Oct_Meditation
    1317 Views

    My 30 second prayer to improve your life I’m sure you’re aware, prayer and meditation are a big part of my life and something I practice daily. In my last video I shared the very first meditation I did that … Continue reading »

    Learn the meditation that changed my life

    Lou_blog_Sept_1
    1336 Views

    The meditation that changed my life Today I’m going to share with you something very special – the meditation that really started my journey of transformation. I’ve never shared this before in such a public way! Those of you who … Continue reading »

    Have you found your V spot?

    Lou_blog_July_V
    830 Views

    In today’s episode I’m going to help you find your V spot! We all come into this world with a unique set of core values these are things that make us happy, things that are the key drivers in our … Continue reading »

    Are you letting people take advantage? Here’s what to do…

    Lou_blog_July14
    1136 Views

    How to stop people taking advantage. We’ve all heard of the term boundaries and have an idea of what it means, but how many of us are aware of our own personal boundaries in life and most importantly, realise how … Continue reading »