Category Archives: Comfort zone

Just another wrinkle! The year is almost out. Fact. Another year come and gone. Fact. Another year older. Fact. Another wrinkle. Fact. The great cycle of life continue and the clock ticks on. The question is: Did you achieve the … Continue reading »

Posted in Christmas, Coaching, Comfort zone, Fear, Fun, Goal setting, Gratitude, New Year, Personal, Resolutions, Romance, Time, Work, Your coach, confidence, loving yourself, self confidence, stress | Tagged , , , , , , , , , , , | Leave a comment

Mum on the run… I’ve started running! So what, you might think. But seriously, running and me aren’t a great mix; I’m really not the energetic type. My typical workout consists of rushing around after the kids all day and … Continue reading »

Posted in Coaching, Comfort zone, Fun, Personal, Resolutions, Running, Your coach | Tagged , , , , , , | Leave a comment

Summer holiday fun… As I’m sure you’re aware it’s the school summer holidays. Remember those good old days? Long hot summer afternoons playing in the garden, tip tops, daisy chains, splashing in the paddling pool and the beckoning call of … Continue reading »

Posted in Comfort zone, Fun, Personal, Your coach | Tagged , , , , , | Leave a comment
Jul
17

Magazine Article…

by Louise

Does your job bore you to tears? There are so many people in the UK today who despise their job or chosen career. A recent survey showed that the people of the UK are unhappier than any other western nation. … Continue reading »

Posted in Coaching, Comfort zone, Fear, Goal setting, Magazine Article, Self esteem, Work, confidence, self confidence, stress | Tagged , , , , , , , , | Leave a comment

Who’s watching you?… I’ve been harboring a little secret for the last few months. A secret that’s been very hard to keep! I haven’t dared breath a word in fear of jinxing the opportunity. But, I’m now able to share … Continue reading »

Posted in Book Recommendation, Coaching, Comfort zone, Goal setting, Personal, Your coach, confidence, self confidence | Tagged , , , , | Leave a comment

Clearing the Clutter. It might sound obvious but as the saying goes: ‘clear house equals a clear mind’. If you’re consistently looking at unfinished DIY or have a cascade of crumpled clothes fall on your head each time you open … Continue reading »

Posted in Coaching, Comfort zone, De-cluttering, Fear, Giving, Goal setting, Love, Money, Romance, Spring Clean, confidence, loving yourself, self confidence, self-sabotage, stress | Tagged , , , , , , , | Leave a comment

When was the last time you glazed with wonder and amazement at the vast starlit sky, or lay on the daisy-laden grass and felt fresh air nourish your soul? As we grow older, our busy lives can consume us and … Continue reading »

Posted in Coaching, Comfort zone, Fun, Gratitude, Love, Tip of the month, Tips, confidence | Tagged , , , , , , | Leave a comment

Making decisions, getting it wrong, finding a new job, losing your relationship, learning to drive, getting old, public speaking, swimming, being a bad parent. We all feel fear sometimes, but I’ll show you how you can overcome yours. Everybody has … Continue reading »

Posted in Coaching, Comfort zone, Fear, confidence | Tagged , , , , , | Leave a comment

All in a Tangle… This weekend we took my five-year-old daughter to see the new Disney Movie ‘Tangled’ in 3D. Wow, it was the first time any of us had experienced 3D and it seriously blew us away. It was … Continue reading »

Posted in Coaching, Comfort zone, Goal setting, Your coach, confidence | Tagged , , , , | Leave a comment

Superhero here I come Another busy week from coaching headquarters! Clients, school runs, swimming lessons, gymnastics class (not me silly, my daughter!), and a trip to the doctors with my son for his seasonal flu jab. He was not impressed … Continue reading »

Posted in Coaching, Comfort zone, De-cluttering, Personal, Your coach, stress | Tagged , , , | Leave a comment