Category Archives: confidence

Apr
10

Affirmation of the month…

Affirmation: I am my own unique self – special, creative and wonderful

Posted in Affirmations, Gratitude, Love, Your coach, confidence, loving yourself | Tagged , , , , , , , , , , , | Leave a comment

Just another wrinkle! The year is almost out. Fact. Another year come and gone. Fact. Another year older. Fact. Another wrinkle. Fact. The great cycle of life continue and the clock ticks on. The question is: Did you achieve the … Continue reading »

Posted in Christmas, Coaching, Comfort zone, Fear, Fun, Goal setting, Gratitude, New Year, Personal, Resolutions, Romance, Time, Work, Your coach, confidence, loving yourself, self confidence, stress | Tagged , , , , , , , , , , , | Leave a comment
Nov
19

Quote of The Month

“End your day by privately looking directly into your eyes in the mirror and saying, ‘I love you!’ Do this for thirty days and watch how you transform.” Mark Victor Hansen

Posted in Coaching, Gratitude, Love, Quote, Quote of the month, Self esteem, confidence, loving yourself, self confidence | Tagged , , , , , | Leave a comment
Sep
13

My latest read…

Sheconomics This is just a fabulous book, especially for those of you that want get back in control of your finances, or understand your money emotions. If like me, you are happy to talk about sex, make-up and shoes, but … Continue reading »

Posted in Book Recommendation, Coaching, Fear, Goal setting, Money, Personal, Tips, Your coach, confidence, stress | Tagged , , , , , , | Leave a comment

Be aware of the voices in your head. Listen out for your own negative self-talk, which I call your ‘Inner Critic’. Negative thoughts and beliefs can be very dangerous for your own personal growth and tend to keep you trapped … Continue reading »

Posted in Coaching, Tip of the month, Tips, confidence, loving yourself, stress | Tagged , , , , , | Leave a comment

Live on the BBC airwaves… Wow what a crazy start to the week I’ve had! I received a call late Friday afternoon from a producer at BBC Radio Shropshire asking if I was happy to be interviewed on the Monday … Continue reading »

Posted in Coaching, Fear, Your coach, confidence | Tagged , , , | Leave a comment
Jul
19

Quote of The Month

“Look at your past. Your past has determined where you are at this moment. What you do today will determine where you are tomorrow. Are you moving forward or standing still?” Tom Hopkins

Posted in Coaching, Goal setting, New Year, Quote, Quote of the month, confidence | Tagged , , , , , | Leave a comment
Jul
17

Magazine Article…

Does your job bore you to tears? There are so many people in the UK today who despise their job or chosen career. A recent survey showed that the people of the UK are unhappier than any other western nation. … Continue reading »

Posted in Coaching, Comfort zone, Fear, Goal setting, Magazine Article, Self esteem, Work, confidence, self confidence, stress | Tagged , , , , , , , , | Leave a comment

Who’s watching you?… I’ve been harboring a little secret for the last few months. A secret that’s been very hard to keep! I haven’t dared breath a word in fear of jinxing the opportunity. But, I’m now able to share … Continue reading »

Posted in Book Recommendation, Coaching, Comfort zone, Goal setting, Personal, Your coach, confidence, self confidence | Tagged , , , , | Leave a comment

Your ideas are amazing! On my travels across the World Wide Web this week, I came across a fab little video on YouTube that just stopped me in my tracks. It totally resonated with me in every way possible. I … Continue reading »

Posted in Coaching, Fear, Goal setting, Personal, Self esteem, Your coach, confidence, self confidence, self-sabotage | Tagged , , , | Leave a comment