Category Archives: Goal setting

May
18

You are fabulous! I’ve made quite a monumental decision that is going to change the landscape of my business considerably. Over the last six months or so I’ve been seriously thinking about how I can take my business to the … Continue reading »

Posted in Coaching, De-cluttering, Fear, Fun, Goal setting, Money, Self esteem, Spirituality, Time, Your coach, self-sabotage, stress | Tagged , , , , , , , , , , , , , | Leave a comment

Predicting your future Ok I’m sure you’re all sick of me banging on about my new book FINDING A FUTURE THAT FITS, but I just have to share this story with you. Right from the moment I decided to write … Continue reading »

Posted in Affirmations, Book Recommendation, Fun, Goal setting, Personal, Self esteem, Spirituality, Time, self confidence | Tagged , , , , , , , , , , , , , | Leave a comment

Let’s celebrate! TODAY IS THE DAY! My book FINDING A FUTURE THAT FITS has officially launched in the UK. WOOHOO!!! Read this book if… …you know there’s something more for you. …you know you want to make big changes. …you … Continue reading »

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My Lifesaver Just back from The Vitality Show, one of the UK’s largest health, beauty, fitness and wellbeing events for women. I’d just like to say a big ‘HELLO’ to all my lovely new subscribers and I hope you enjoy … Continue reading »

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Mar
25

Book of the month…

The Big Peace by Suzy Greaves Suzy is actually my personal coach – she’s fabulous! In her book The Big Peace, she guilds you through a 90 –day coaching programme to help you find your missing peace in your life. … Continue reading »

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Put on your dancing shoes! Back to the grindstone this week, as they say! School and nursery runs, yoga class, swimming lessons, food shopping, doctors appointments and that’s not even accounting for work. But hey, I love it really. I’m … Continue reading »

Posted in Coaching, Goal setting, New Year, Personal, Work, Your coach | Tagged , , , , , , , , | Leave a comment

Just another wrinkle! The year is almost out. Fact. Another year come and gone. Fact. Another year older. Fact. Another wrinkle. Fact. The great cycle of life continue and the clock ticks on. The question is: Did you achieve the … Continue reading »

Posted in Christmas, Coaching, Comfort zone, Fear, Fun, Goal setting, Gratitude, New Year, Personal, Resolutions, Romance, Time, Work, Your coach, confidence, loving yourself, self confidence, stress | Tagged , , , , , , , , , , , | Leave a comment

December is normally the month where we kick back somewhat and let our hair down. It’s a great time to just stop and recoup before the New Year begins. But it’s also a perfect time to take stock of your … Continue reading »

Posted in Christmas, Coaching, Goal setting, New Year, Resolutions, Spring Clean, Tip of the month, Tips, loving yourself | Tagged , , , , , , | Leave a comment

Back to school As the kids settle back into another school year, I’ve also returned to the classroom. My pencils are sharpened, my shoes are polished and I’m ready and eager to learn. I promised myself at the beginning of … Continue reading »

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Sep
13

My latest read…

Sheconomics This is just a fabulous book, especially for those of you that want get back in control of your finances, or understand your money emotions. If like me, you are happy to talk about sex, make-up and shoes, but … Continue reading »

Posted in Book Recommendation, Coaching, Fear, Goal setting, Money, Personal, Tips, Your coach, confidence, stress | Tagged , , , , , , | Leave a comment