Category Archives: self-sabotage

May
18

by Louise

You are fabulous! I’ve made quite a monumental decision that is going to change the landscape of my business considerably. Over the last six months or so I’ve been seriously thinking about how I can take my business to the … Continue reading »

Posted in Coaching, De-cluttering, Fear, Fun, Goal setting, Money, Self esteem, Spirituality, Time, Your coach, self-sabotage, stress | Tagged , , , , , , , , , , , , , | Leave a comment

September is time to sort your finances out – once and for all. At the beginning of the year we say that we’re going to budget better or save more. And OK it’s September and we’re still overdrawn by the … Continue reading »

Posted in Coaching, De-cluttering, Goal setting, Money, New Year, Tip of the month, Tips, self-sabotage, stress | Tagged , , , , , , | Leave a comment

Katie’s Vow… I received an e-mail last week from one of my wonderful clients, Katie. The following copy is the first entry in Katie’s journal which she entitled ‘My Vow To Self’. I was very touched by her words and … Continue reading »

Posted in Coaching, Goal setting, Gratitude, Love, Personal, Romance, Spirituality, Tips, Your coach, loving yourself, self-sabotage | Tagged , , , , , , | Leave a comment
Aug
19

Quote of The Month

by Louise

“It is the Law that any difficulties that can come to you at any time, no matter what they are, must be exactly what you need most at the moment, to enable you to take the next step forward by … Continue reading »

Posted in Coaching, Quote, Quote of the month, self-sabotage, stress | Tagged , , , , , | Leave a comment

At this time of year there is nothing better than to awaken to the sound of beautiful bird song and the smell of the morning dew on the grass. Early morning is the best time for both body and spirit … Continue reading »

Posted in Coaching, Fun, Gratitude, Tip of the month, Tips, loving yourself, self-sabotage, stress | Tagged , , , , , | Leave a comment

Your ideas are amazing! On my travels across the World Wide Web this week, I came across a fab little video on YouTube that just stopped me in my tracks. It totally resonated with me in every way possible. I … Continue reading »

Posted in Coaching, Fear, Goal setting, Personal, Self esteem, Your coach, confidence, self confidence, self-sabotage | Tagged , , , | Leave a comment

Clearing the Clutter. It might sound obvious but as the saying goes: ‘clear house equals a clear mind’. If you’re consistently looking at unfinished DIY or have a cascade of crumpled clothes fall on your head each time you open … Continue reading »

Posted in Coaching, Comfort zone, De-cluttering, Fear, Giving, Goal setting, Love, Money, Romance, Spring Clean, confidence, loving yourself, self confidence, self-sabotage, stress | Tagged , , , , , , , | Leave a comment
Apr
19

Quote of The Month

by Louise

“Never sell yourself short. Anything anyone else has done, you can probably do as well.” Brian Tracy

Posted in Coaching, Goal setting, New Year, Quote, Quote of the month, Self esteem, confidence, self confidence, self-sabotage | Tagged , , , , , , , | Leave a comment

Walking my talk… I’ve been living on the edge of sanity the last few weeks! Literally. I seem to be cramming more and more into my already demanding day. More e-mails, more admin, more chores, more everything and less and … Continue reading »

Posted in Coaching, Personal, Your coach, loving yourself, self-sabotage, stress | Tagged , , , , , , , | Leave a comment

Taking care of me… As some of you may know, I started practicing yoga last September. Something I’d been meaning to do for years, but never had, you know how it is! Well, I finally pulled my finger out and … Continue reading »

Posted in Coaching, Fun, Spirituality, Yoga, Your coach, loving yourself, self-sabotage, stress | Tagged , , , , | Leave a comment