Category Archives: Time

May
18

by Louise

You are fabulous! I’ve made quite a monumental decision that is going to change the landscape of my business considerably. Over the last six months or so I’ve been seriously thinking about how I can take my business to the … Continue reading »

Posted in Coaching, De-cluttering, Fear, Fun, Goal setting, Money, Self esteem, Spirituality, Time, Your coach, self-sabotage, stress | Tagged , , , , , , , , , , , , , | Leave a comment

Predicting your future Ok I’m sure you’re all sick of me banging on about my new book FINDING A FUTURE THAT FITS, but I just have to share this story with you. Right from the moment I decided to write … Continue reading »

Posted in Affirmations, Book Recommendation, Fun, Goal setting, Personal, Self esteem, Spirituality, Time, self confidence | Tagged , , , , , , , , , , , , , | Leave a comment

My Lifesaver Just back from The Vitality Show, one of the UK’s largest health, beauty, fitness and wellbeing events for women. I’d just like to say a big ‘HELLO’ to all my lovely new subscribers and I hope you enjoy … Continue reading »

Posted in Book Recommendation, Coaching, Fun, Goal setting, Gratitude, Love, Personal, Spirituality, Time, Your coach, self confidence, stress | Tagged , , , , , , , , , , , , , | Leave a comment

A moment in time The moment I have been waiting for, for almost 12 months finally arrived last Wednesday. Lying on the sofa reading my latest book ‘Dying to be me’ by Anita Moorjani, my hubby walks in from work … Continue reading »

Posted in Book Recommendation, Coaching, Gratitude, Love, Personal, Time, Work, Your coach | Tagged , , , , , , , , , | Leave a comment
Mar
10

Affirmation of the month…

by Louise

Affirmation of the month: I have plenty of time for each task I need to perform today. I live my life in total balance and harmony. I am calm.

Posted in Affirmations, Coaching, Time, Tip of the month, Tips, Your coach, stress | Tagged , , , , , , , , , | Leave a comment

Just another wrinkle! The year is almost out. Fact. Another year come and gone. Fact. Another year older. Fact. Another wrinkle. Fact. The great cycle of life continue and the clock ticks on. The question is: Did you achieve the … Continue reading »

Posted in Christmas, Coaching, Comfort zone, Fear, Fun, Goal setting, Gratitude, New Year, Personal, Resolutions, Romance, Time, Work, Your coach, confidence, loving yourself, self confidence, stress | Tagged , , , , , , , , , , , | Leave a comment

So Christmas is nearly here, another year almost over. The crisp frosty mornings, low winter sunshine, the frantic hustle and bustle of the last minute shoppers and of course the frivolity of the annual office Christmas party. It should be … Continue reading »

Posted in Christmas, Coaching, Giving, Love, Magazine Article, Money, New Year, Personal, Time, Tips, stress | Tagged , , , , , , | Leave a comment

Get Connected! I was talking to my wonderful coach Suzy Greaves earlier in the week about ‘connectedness’ and how when we are in the flow of life everything just seems to fall into place – we make better decisions, we’re … Continue reading »

Posted in Coaching, Fun, Personal, Spirituality, Time, Work, Yoga, Your coach, loving yourself, stress | Tagged , , , , , | Leave a comment

Stop the clock! We are well and truly in the swing of autumn. Our household is filled with pumpkins, ghastly ghosts and ghouls in preparation for the Halloween celebrations. No doubt I’ll be donning my usual witches hat and broomstick … Continue reading »

Posted in Time, Your coach, loving yourself, stress | Tagged , , , , , , , , , | Leave a comment

Spaghetti anyone? I’ve had a pretty normal week to be honest, working with my fab clients, to-ing and fro-ing from school, helping with homework, never-ending after-school activities, coffee with my good friend Helen, my Wednesday yoga class, working on my … Continue reading »

Posted in Coaching, Giving, Gratitude, Love, Time, Your coach | Tagged , , , , , , | Leave a comment