Category Archives: Yoga

Get Connected! I was talking to my wonderful coach Suzy Greaves earlier in the week about ‘connectedness’ and how when we are in the flow of life everything just seems to fall into place – we make better decisions, we’re … Continue reading »

Posted in Coaching, Fun, Personal, Spirituality, Time, Work, Yoga, Your coach, loving yourself, stress | Tagged , , , , , | Leave a comment

Taking care of me… As some of you may know, I started practicing yoga last September. Something I’d been meaning to do for years, but never had, you know how it is! Well, I finally pulled my finger out and … Continue reading »

Posted in Coaching, Fun, Spirituality, Yoga, Your coach, loving yourself, self-sabotage, stress | Tagged , , , , | Leave a comment