Tag Archives: Spring Clean

Spring clean your life, body and mind in 3 simple steps

Spring clean your life, body and mind… Today I am going to share three really simple steps that have the potential to really improve your life this month. We all have things surrounding us day-in-and-day-out that continue to drain our … Continue reading »

A week in the life of your coach…

Home is where the heart is It is our fourteenth night in our new home. What a whirlwind the last two weeks has been – probably the craziest time of my life. Packing and moving 12 years of junk, a … Continue reading »

Magazine Article – Spring-Clean Your Life

I’m sure you’ll agree, life can get very stressful at times. If it’s not the pressure of work, it’s money concerns, family demands or simply lack of time to pursue the things you really want from life. Many of us … Continue reading »