Hey folks!

I am taking you out of the office today. I have escaped my desk woohoo : )

I want to show you my new favourite place to meditate.

As you know I am a big meditation fan. I honestly believe it is the answer to all our problems. When we quiet the mind for just a few minuets a day we get all the guidance we need to create a beautiful life.

What I have come to realise over the years is that meditating outside is way more powerful than meditating inside. Now of course, it isn’t always possible to meditate outside (especially here in the UK), but there is something magical about being out in nature – the energy is cleaner and it’s much easier to connect with the voice within.

In this week’s video I share a beautiful location I’ve found recently and also Some tips to help you find your own powerful nature spot.

Check out this week’s video for more.

Blessings to you.

Louise x