Hi Folks!

Welcome back to another VLOG.

Today I’d like to share one of the most important messages I’ll ever share.

Often when we embark on a spiritual or self-development path we think we have to do so many different things in order to get the results we desire. We are told we must meditate, pray, visualise, affirm, chant,  journal, move our body, read books and so on.

We take on way too much and in doing so we get overwhelmed and we end up failing in our endeavours. We give up.

Don’t over complicate your daily practice. Instead, give all your energy to ONE THING and one thing only and the results you receive back will blow you away.

Stop splitting your energy in too many different ways.

The fact is, doing too much and cramming too much in makes us unhappy. The key to a happy life is simplicity.

Your soul is yearning for space and simplicity.


Check out this week’s video for more guidance.

Blessings to you.

Louise x