Welcome folks to another week on planet Earth!
If like many people, you find yourself far too dependant on things like alcohol, food, drugs and shopping as a coping strategy and a way to make yourself feel better after a though day at work/home, take a second to check out my latest video called – ‘Happiness Chemicals & How To Hack Them’.
It could make all the difference!
Blessings to you.
BIO: Louise is a CIPD qualified, award-winning trainer, coach and internationally published author specialising in corporate wellbeing and people development. Featured on the BBC and in magazines and newspapers such as Psychologies, Women and Home and The Daily Express. She works with individuals and businesses to improve performance, happiness and wellbeing, through coaching initiatives, e-learning training programmes, seminars, workshops and wellbeing campaigns.