Hey Folks,
I know the world is feeling far from normal right now.
If you’re struggling to feel grateful right now here’s an uplifting list of 100 things to lift your spirits today. I hope it helps 🙂
1. Your dishwasher.
2. Your parents – because no matter how old you are, they can still solve any problem.
3. Open log fire.
4. Your local farmer’s market.
5. Getting lost in a captivating novel.
6. Mashed potatoes.
7. Warm jumpers.
8. Sunday afternoons with a cup of coffee and a good book on the sofa.
9. Big piles of Autumn leaves that you’re never too old to jump into.
10. Winter stew.
11. Victoria sponge.
12. Wine.
13. That friend you can call after months apart, and pick up right where you left off.
14. The smell of Autumn.
15. Pillows.
16. Quirky traditions that make your family special.
17. Google.
18. Planes, trains and automobiles.
19. Cook books.
20. Pints of ice cream.
21. Homemade strawberry jam.
22. Your favourite well-worn slippers.
23. Your health – even on days when it isn’t perfect.
24. Peanut butter.
25. Chocolate.
26. Inspirational self-development books.
27. The cosiest corner in your house.
28. Amazon.
29. The bin men.
30. Younger siblings you still get to protect, and older ones who will always protect you.
31. Kilner jars, and the Pinterest boards of crafts waiting to be made.
32. Puppies!
33. Delivery food.
34. The presents you have hidden away, knowing they will make your loved ones so happy.
35. Friendships, new and old.
36. Your support system – be it at work, at home, or spread out all over the country.
37. Correct grammar.
38. Brothers.
39. Clean water.
40. Cocktails.
41. The snooze button.
42. The elastic waistband.
43. Cheese.
44. Caller I.D.
45. The washing machine.
46. The people in your life who have been stand-in mothers and fathers whenever you’ve needed them.
47. Color-coordinated stationary.
48. Baby giggles.
49. The postman.
50. Family holidays.
51. Your nieces, your nephews, your grandchildren.
52. Wooly socks.
53. The healing power of music.
54. Freshly cut flowers.
55. Headphones.
56. Bank holidays.
57. Autumn leaves changing colors.
58. Early sunsets, cosy nights in.
59. Your calendar.
60. Gluten free /dairy free food alternatives.
61. Cats.
62. Essential oils.
63. English tea in a teapot.
64. The hours between 8 and 10 p.m., when everyone is asleep and the house is quiet.
65. Early morning birdsong.
66. Taking your bra off at the end of a long day.
67. Spellcheck.
68. Smell of a newborn.
69. Candles that make your home smell nice.
70. Authors who inspire you.
71. Movies you can watch again and again.
72. Songs that hit the spot.
73. Healthy children.
74. Peppermint gum.
75. Weather apps.
76. Mugs that tell it like it is.
77. Sisters.
78. The seaside.
79. Blossom in the Spring.
80. Frosty sunny wintery morning.
81. Your duvet.
82. Lemon cake.
83. The perfect playlist.
84. Thick albums full of photos.
85. Bird song.
86. Green traffic lights.
87. Porridge on a winter’s day.
88. The parcel delivery you’ve been anticipating.
89. A really good tight hug.
90. Long drives on open roads.
91. Payday.
92. New inspiring ideas that pop into your head from nowhere.
93. A table full of people who can tell stories from a shared childhood.
94. A scenic running trail.
95. Your child’s hilarious, brutal honesty.
96. Your favourite jeans.
97. Sale time.
98. A friendly neighbour you can count on for sugar or just to say hello.
99. A heartfelt thank you note.
100. YOU ­­– because no one does YOU better!

Sent with love,

Louise x
www.thegameoflife.co.uk

COME CHECK OUT MY BRAND NEW ONLINE WELLBEING SHOP www.lovefromlou.com – we have pocket journalsweekly and daily plannerschakra bracelets, enamel pin badges, beautiful inspirational wall art and loads more still to come…