Picking up the pieces after lockdown After many months of staying home, life is slowly returning to what the media are now calling ‘the new normal’. Schools are starting a…
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Hey folks, Welcome back to another Vlog. Today I’m inviting you into my little garden sanctuary! Discover the simple and effective tools I use daily to align my energy and…
Slow Living I’m feeling very reflective today. The world has literally been forced to stop. No schools. No cafés. No shops. No churches. No parks. No planes in the sky….
I am quietly anticipating this impending lock down. At first I thought, brilliant some time at home with my family. No school runs, no football or ice skating practice,…
Duvet Day Anyone? Now humans, as any zoologist will tell you, don’t hibernate. While this may be true, this doesn’t mean that a little hibernation isn’t needed from time-to-time. We all know…
Living with a chronic skin condition is Tough! I am sharing something I have never had the confidence to share publicly before, but I’m hoping by sharing, it will…
Hey folks! Welcome back to another vlog. Today I’m talking about anxiety, something we all have to deal with in our lives. Whether that is anxiety around work issues, our…
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