Hey folks! With lockdown about to start in England today it’s vitally important we all create a daily practice to help lift our spirits, whether that’s getting outside,…
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Hey folks, Welcome back to another Vlog. Today I’m inviting you into my little garden sanctuary! Discover the simple and effective tools I use daily to align my energy and…
Slow Living I’m feeling very reflective today. The world has literally been forced to stop. No schools. No cafés. No shops. No churches. No parks. No planes in the sky….
I am quietly anticipating this impending lock down. At first I thought, brilliant some time at home with my family. No school runs, no football or ice skating practice,…
Duvet Day Anyone? Now humans, as any zoologist will tell you, don’t hibernate. While this may be true, this doesn’t mean that a little hibernation isn’t needed from time-to-time. We all know…
Hey folks! Welcome back to another vlog. Today I’m talking about anxiety, something we all have to deal with in our lives. Whether that is anxiety around work issues, our…
Hey folks, Welcome back to another Vlog. The mind is a powerful entity and a wonderful instrument if used correctly. Used wrongly however it becomes very destructive indeed. Most…
Hi Folks! Welcome back to another VLOG. Today I am talking about burn out! Something we all suffer with from time-to-time. The modern world is a manic place, juggling family…
Hi Folks! Welcome back to another VLOG. Today I’d like to share one of my favourite manifesting rituals with you. There is something powerful about performing a ritual, as it…
Hi Folks! Welcome back to another VLOG. Today I’d like to share one of the most important messages I’ll ever share. Often when we embark on a spiritual or self-development…
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