Hey folks! This year has taught us all so much and for many it has been a real wake-up call. I absolutely love the saying “The universe has…
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Hey Folks, I know the world is feeling far from normal right now. If you’re struggling to feel grateful right now here’s an uplifting list of 100 things to lift…
Hey folks! With lockdown about to start in England today it’s vitally important we all create a daily practice to help lift our spirits, whether that’s getting outside,…
Hey folks! A bit of an impromptu video from my car about a very important life lesson I received from a beautiful 4-month old baby. Hope it helps…
Hey folks! This week’s video could be the most important video you watch this week. Really. Corporate or job burnout is a very real thing, make no mistake!…
Welcome folks to another week on planet Earth! If like many people, you find yourself far too dependant on things like alcohol, food, drugs and shopping as a…
Picking up the pieces after lockdown After many months of staying home, life is slowly returning to what the media are now calling ‘the new normal’. Schools are starting a…
Hey folks, Welcome back to another Vlog. Today I’m inviting you into my little garden sanctuary! Discover the simple and effective tools I use daily to align my energy and…
Slow Living I’m feeling very reflective today. The world has literally been forced to stop. No schools. No cafés. No shops. No churches. No parks. No planes in the sky….
Hey folks, Welcome back to another Vlog. Today I’m talking about how to face the ups and downs of life. Often when life gets bumpy we fall into ‘fix…
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