Hey folks! This year has taught us all so much and for many it has been a real wake-up call. I absolutely love the saying “The universe has…
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Hey Folks, I know the world is feeling far from normal right now. If you’re struggling to feel grateful right now here’s an uplifting list of 100 things to lift…
Hey folks! With lockdown about to start in England today it’s vitally important we all create a daily practice to help lift our spirits, whether that’s getting outside,…
Hey folks! This week’s video could be the most important video you watch this week. Really. Corporate or job burnout is a very real thing, make no mistake!…
Hey folks! Welcome back to another update. Today I’m talking about anxiety – something so many of us are really struggling with now especially with Covid19. Whether it’s anxiety…
> Let me ask you: are you using your mind as an office? Does it feel crammed full, a bit like when you have too many tabs open on…
Welcome folks to another week on planet Earth! If like many people, you find yourself far too dependant on things like alcohol, food, drugs and shopping as a…
Hey folks, Welcome back to another Vlog. There’s a lot of uncertainty in the air right now… worrying about job losses, the economy and what the future holds! Take…
Picking up the pieces after lockdown After many months of staying home, life is slowly returning to what the media are now calling ‘the new normal’. Schools are starting a…
Hey folks, Welcome back to another Vlog. Today I’m inviting you into my little garden sanctuary! Discover the simple and effective tools I use daily to align my energy and…
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