Hey Folks, Welcome back. Did you know that a good old hug stimulates your nervous system while decreasing feelings of loneliness, defusing tension, combating anxiety and increasing self-esteem? Pretty impressive right!…
***Please note, I am not medically trained in any way. I am just sharing my own story. Ensure you do your own research and seek medical advice from…
***Please note, I am not medically trained in any way. I am just sharing my own story. Ensure you seek medical advice from your doctor before taking any…
Hey there Folks, Today I’m talking about your BIG WHY and what’s most important to you in the coming 12 months. Who do you want to become, what…
Hey folks and welcome back! Are you struggling to see the way forward with a particular situation? Is your future looking a little unclear right now? Fact is, life…
Hey folks and welcome back! Sometimes we just need to STOP and do NOTHING. There is magic in the act of letting go and doing nothing at all. When…
Hey folks and welcome back! Today I’m taking about YOUR COMFORT ZONE! Q: Do you find that as you get older you’re holding yourself back? Q: Do you say…
Hey folks, Welcome back to another Vlog. Today I’m talking about how to face the ups and downs of life. Often when life gets bumpy we fall into ‘fix…
COME GET INVOLVED & CHANGE YOUR LIFE THIS WEEK! I’d like to invite you to take a free 7-day MIRACLE MORNING CHALLENGE with me starting on July 9th. This…
Welcome back folks! Most of us spend our entire lives either future tripping or living in the past. We are literally sleepwalking through our life trapped by our obsessive…
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