Hey Folks, I know the world is feeling far from normal right now. If you’re struggling to feel grateful right now here’s an uplifting list of 100 things to lift…
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Hey folks! A bit of an impromptu video from my car about a very important life lesson I received from a beautiful 4-month old baby. Hope it helps…
Hey folks! Welcome back to another update. Today I’m talking about anxiety – something so many of us are really struggling with now especially with Covid19. Whether it’s anxiety…
Welcome folks to another week on planet Earth! If like many people, you find yourself far too dependant on things like alcohol, food, drugs and shopping as a…
Picking up the pieces after lockdown After many months of staying home, life is slowly returning to what the media are now calling ‘the new normal’. Schools are starting a…
I am quietly anticipating this impending lock down. At first I thought, brilliant some time at home with my family. No school runs, no football or ice skating practice,…
Duvet Day Anyone? Now humans, as any zoologist will tell you, don’t hibernate. While this may be true, this doesn’t mean that a little hibernation isn’t needed from time-to-time. We all know…
Hey folks, Welcome back to another Vlog. Today I’m talking about how to face the ups and downs of life. Often when life gets bumpy we fall into ‘fix…
B12 Deficiency and Me! Welcome back to another vlog. I almost didn’t press record on this video today as what I’m about to share is very personal and still very…
Our Secret Discovery! I’d like to show you something special – something we discovered on a dog walk a few weeks ago. We’ve been walking our dogs on the same…
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