Hey folks! This year has taught us all so much and for many it has been a real wake-up call. I absolutely love the saying “The universe has…
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Hey folks! A bit of an impromptu video from my car about a very important life lesson I received from a beautiful 4-month old baby. Hope it helps…
Hey folks! This week’s video could be the most important video you watch this week. Really. Corporate or job burnout is a very real thing, make no mistake!…
Hey folks! Welcome back to another update. Today I’m talking about anxiety – something so many of us are really struggling with now especially with Covid19. Whether it’s anxiety…
> Let me ask you: are you using your mind as an office? Does it feel crammed full, a bit like when you have too many tabs open on…
Hey folks, Welcome back to another Vlog. There’s a lot of uncertainty in the air right now… worrying about job losses, the economy and what the future holds! Take…
Hey folks, Welcome back to another Vlog. Today I’m inviting you into my little garden sanctuary! Discover the simple and effective tools I use daily to align my energy and…
Slow Living I’m feeling very reflective today. The world has literally been forced to stop. No schools. No cafés. No shops. No churches. No parks. No planes in the sky….
I am quietly anticipating this impending lock down. At first I thought, brilliant some time at home with my family. No school runs, no football or ice skating practice,…
Hey folks, Welcome back to another Vlog. Today I’m talking about how to face the ups and downs of life. Often when life gets bumpy we fall into ‘fix…
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